Quinoa is my latest type of dishes that I like to cook. If you haven’t know yet, these are some of the amazing qualities why Quinoa is one of healthy alternatives into our everyday lifestyle.
- a great source of protein
- it contains all the eight essential amino acids
- help build muscle, stabilize blood sugar and promote weight loss
- ideal for those with gluten intolerance, wheat allergies and other digestive disorders.
Anyways, quinoa is good for breakfast, lunch and dinner, or even for dessert and baby food. So, try cooking these quinoa delicious meals that your body will surely love.