Easy Recipes

 » Parsnip and Broccoli Mix

Parsnip and Broccoli Mix

Ingredients :

· 8 oz. parsnips
· 4 oz. broccoli
· 1-1/4 cups formula milk

(Cooking Measurements)

Cooking Procedures :

1. Trim and peel the parsnips and place in a colander with the broccoli. Rinse the parsnips and broccoli under cold water. Chop the parsnips and cut the broccoli into florets, slicing the stems.

2. Put the parsnips in a saucepan with the milk, bring to the boil and then cover and simmer for about 10 minutes.

3. Add the broccoli and simmer for a further 10 minutes or until the vegetables are soft.

4. Purée or sieve the vegetable mixture to make a completely smooth purée.

5. Spoon a little into a bowl. Test the temperature and cool if necessary, before giving to baby.

6. Cover the remaining purée and transfer to the fridge as soon as possible. Use within 24 hours. This is suitable for freezing.

Check Out More

Quick Healthy Recipes



Have You Tried These Other Healthy Cooking?

Beef and Asparagus Stir-fry

Beef Asparagus Stir-fry

Ingredients : 1 lb. beef flank or boneless sirloin steak 1 tbsp. vegetable oil 1 tsp. cornstarch 1 tsp. salt 1 tsp. sugar 1 tsp. soy sauce dash of white pepper 4 oz. snow peas (pea pods) 1 lb. asparagus 2 green onions (with tops) 1/4 cup chicken broth (or cold water) 2 tbsp. cornstarch 2 tbsp. oyster sauce 1 tsp. sugar 3 tbsp. vegetable oil 1 tsp. finely chopped gingerroot 1 tsp. finely chopped garlic 2 tbsp. vegetable oil 1 tsp. salt 2 tbsp. dry[...]

Pork Barbecue II

Pork BBQ Mama Sita

Ingredients : 1 lb. pork (pork belly or lean pork), cut thinly salt and pepper, to taste 1 to 2 cups Mama Sita’s Barbecue Marinade 1 tbsp. calamansi concentrate 1 tsp. salt 1/4 tsp. pepper bamboo sticks, for skewer Cooking Procedures : Cut pork into thinly slices (or whatever suits to your liking). This makes the meat cook faster in lesser time. Place sliced meat in a bowl and season with salt and pepper. Let sits for 30 minutes. Pour in MS[...]

Leave A Comment...