Parsnip and Broccoli Mix

Ingredients :

· 8 oz. parsnips
· 4 oz. broccoli
· 1-1/4 cups formula milk

(Cooking Chart)

Cooking Procedures :

1. Trim and peel the parsnips and place in a colander with the broccoli. Rinse the parsnips and broccoli under cold water. Chop the parsnips and cut the broccoli into florets, slicing the stems.

2. Put the parsnips in a saucepan with the milk, bring to the boil and then cover and simmer for about 10 minutes.

3. Add the broccoli and simmer for a further 10 minutes or until the vegetables are soft.

4. Purée or sieve the vegetable mixture to make a completely smooth purée.

5. Spoon a little into a bowl. Test the temperature and cool if necessary, before giving to baby.

6. Cover the remaining purée and transfer to the fridge as soon as possible. Use within 24 hours. This is suitable for freezing.

Check Out More

Food Recipe



Have You Tried These Other Free Recipes?

Breaded Pork Chops

Breaded Pork Chops

Ingredients : 4 pork chops 1 tsp. salt 1/3 tsp. pepper 1/2 cup flour 1/2 tsp. garlic powder 1 egg 2 tbsp. water salt and pepper, to taste 1/2 cup breadcrumbs oil, for frying Cooking Procedures : Rub pork chops with salt and pepper. Let stand for about 30 minutes in the refrigerator. In a bowl, combine flour and garlic. Set aside. In another bowl, whisk egg with water and season with salt and pepper until well blended. Set aside. Dred[...]

Beef and Asparagus Stir-fry

Beef Asparagus Stir-fry

Ingredients : 1 lb. beef flank or boneless sirloin steak 1 tbsp. vegetable oil 1 tsp. cornstarch 1 tsp. salt 1 tsp. sugar 1 tsp. soy sauce dash of white pepper 4 oz. snow peas (pea pods) 1 lb. asparagus 2 green onions (with tops) 1/4 cup chicken broth (or cold water) 2 tbsp. cornstarch 2 tbsp. oyster sauce 1 tsp. sugar 3 tbsp. vegetable oil 1 tsp. finely chopped gingerroot 1 tsp. finely chopped garlic 2 tbsp. vegetable oil 1 tsp. sal[...]

3 Responses to “Parsnip and Broccoli Mix”

Read below or add a comment...

  1. binance says:

    I don’t think the title of your article matches the content lol. Just kidding, mainly because I had some doubts after reading the article.

  2. Liam Jacobs says:

    I appreciate you sharing this blog post. Thanks Again. Cool.

  3. binance says:

    Can you be more specific about the content of your article? After reading it, I still have some doubts. Hope you can help me.

Leave A Comment...