Teppanyaki Steak

Ingredients :

  • 1/2 lb. beef tenderloin, cubed
  • salt and pepper, to taste
  • 3 tbsp. vegetable oil
  • 3 cloves garlic, crushed
  • 1 small carrot, thinly sliced
  • 1 small green bell pepper, thinly sliced
  • 1 cup bean sprouts
  • soy sauce, to taste
(Kitchen Conversion)

Cooking Procedures :

  1. In a small bowl, marinate beef in salt and pepper.  Refrigerate for 25 minutes.
  2. Heat oil in a skillet over medium heat.  Stir-fry beef cubes until slightly brown for about 6 to 8 minutes.  Add garlic until fragrant.
  3. Stir in carrot and green bell pepper.  Cook for few minutes.  Season with soy sauce, salt and pepper.
  4. Add in bean sprouts.  Gently stir to blend and cook for a few minutes.  Do not overcook.  Correct seasonings.  Vegetables should be crisp and tender.
  5. Remove from heat.  Transfer to a serving platter.  Serve hot.

Check Out More

Healthy Cooking



Have You Tried These Other Free Recipe?

Breaded Pork Chops

Breaded Pork Chops

Ingredients : 4 pork chops 1 tsp. salt 1/3 tsp. pepper 1/2 cup flour 1/2 tsp. garlic powder 1 egg 2 tbsp. water salt and pepper, to taste 1/2 cup breadcrumbs oil, for frying Cooking Procedures : Rub pork chops with salt and pepper. Let stand for about 30 minutes in the refrigerator. In a bowl, combine flour and garlic. Set a[...]

Meat Lasagna

Lasagna

Last May 20, 2006 was my son’s first communion. The next day, we had a wonderful salo-salowith some friends here in Canada. This tasty baked meat lasagna was one of the dishes I’ve prepared. It’s simple and healthy. And it was a hit. In this baked meat lasagna recipe, I’ve used the oven-ready lasagn[...]

Leave A Comment...